ggp run. kinda chilly out. 6.5 miles
ran to the koret gym at usf. visit 3 of 15
weights:
incline bench press. 95 lbs. 12 x 4
scissor arms. 45 lbs/arm. 20 x 4
bicep curls. 20 lbs/arm. 30 x 2
swam laps for 45 minutes
ipod: pardon the interruption (from yesterday); fresh air (the brian/desires/addictions)
goal status: 448/750 (miles logged/miles goal)
weight: 145
feeling... men in locker rooms do weird things
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