build a better j.keith
Monday, May 28, 2012
60 of 200 over 366:2012
evening run to try and sweat out the flu. 4 miles
ipod: nerdist (bob odenkirk)
goal status: 335/1,200 (miles logged/miles goal)
weight: 147
feeling... the oncoming flu
Wednesday, May 23, 2012
59 of 200 over 366:2012
early morning run in ggp. 5k
ipod: podcasts
goal status: 331/1,200 (miles logged/miles goal)
weight: 147
feeling... i like running in the morning
Tuesday, May 22, 2012
58 of 200 over 366:2012
evening run in ggp. 5k
ipod: podcasts
goal status: 328/1,200 (miles logged/miles goal)
weight: 147
feeling... running is key
Monday, May 21, 2012
57 of 200 over 366:2012
back at the gym
bouldering. v3s and v4s
treadmill. 5k
ipod: podcasts
goal status: 325/1,200 (miles logged/miles goal)
weight: 147
feeling... stressed
Saturday, May 19, 2012
56 of 200 over 366:2012
afternoon run in golden gate park. 5k
ipod: podcasts
goal status: 322/1,200 (miles logged/miles goal)
weight: 147
feeling... 5k is the go-to distance these days
Friday, May 18, 2012
55 of 200 over 366:2012
double day! at the berkeley gym to bookend the day with exercise
bouldering
weights, for a change
treadmill. 5k
ipod: podcasts
goal status: 319/1,200 (miles logged/miles goal)
weight: 147
feeling... finally, weights
54 of 200 over 366:2012
up early again for a morning run. 5k
ipod: podcasts
goal status: 316/1,200 (miles logged/miles goal)
weight: 147
feeling... busy, but trying
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