day thirteen...
4+ mile outdoor run in about 50 minutes.
downhill run of .5 miles to kezar stadium.
12 laps (3 miles) around track.
1 final lap featuring two 40 yard sprints.
.5 miles uphill away from kezar. easy.
healthy dinner of fresh garden veggies and homemade pasta sauce. managed to sneak a small scoop of ice cream and few vegan cookies in too.
weight: couldn't check
feeling... the burn (especially in my thighs)
No comments:
Post a Comment