day nineteen...
4+ mile outdoor run in about 41 minutes.
downhill run of .5 miles to kezar stadium.
12 laps (3 miles) around track.
1 final lap featuring two 40 yard sprints.
.5 miles uphill away from kezar.
lots of walking to find "geocash." maybe a couple miles worth of a walk.
weight: ...
feeling: like i missed out on push-ups and crunches
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