ggp run. 5.5 miles
then to koret gym
weights:
incline bench press. 95 lbs. 12 x 4
side to side ball crunches. 6 lbs. 30 x 10
figure 8 ball crunches. 2 lbs. 30 x 10
swimming. 34 laps in almost 30 minutes
ipod: fresh air (ants)
goal status: 595/750 (miles logged/miles goal)
weight: 145
feeling... clean house
No comments:
Post a Comment