berkeley gym
bouldered. ramped up with a v2 to a v3 to a couple v4s. then went after that v4 from last visit. after some guidance from a fellow climber i finished it. then we worked on his v5 until i was spent from trying
weights:
tricep dips. 12 x 4
treadmill. 4 miles
ipod: mf doom mix
goal status: 579/750 (miles logged/miles goal)
weight: 145 (updated. same)
feeling... sleep deprived
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