softball on the field. the staff proved why they work in the office and not on the field. i went 2 for 3 with a run scored and an rbi. i also played a suspect second base. my team finished fourth... of four. at least they picked my team name suggestion: godzilla's children. we're all godzilla's children
despite being beat from an extra early rise for work and sun beat on the field, i visited the work gym
weights:
machine bench press. 100+ lbs. 12 x 4
bicep curls. 20 lbs/arm. 30 x 4
side to side ball crunches. 6 lbs. 30 x 10
figure 8 ball crunches. 2 lbs. 30 x 10
ab roll stretch. 12 x 4
treadmill. 4 miles
ipod: pardon the interruption (from yesterday)
goal status: 569/750 (miles logged/miles goal)
weight: 145
feeling... the sun is hot
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