day eighty-two...
ran lake merritt. ran it fast. felt like i was motoring for the first two miles. purposely slowed down a little so as not to burn myself out in mile 3. finished strong through mile 4. door-to-door did about 4 miles in 29 minutes. that's just over 7 minute miles. helped that i caught every light and cross walk my way.
weight: 139.9?
feeling... light on my toes
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