Thursday, November 1, 2007

day thirty-one

day thirty-one...

a weak showing tonight, but my body required a little rest.

stair climber. 30 minutes. 5,500 steps. 375 calories (but i'm not believing it)

exercise bike. 30 minutes. 7.25 miles. already forgot the calories.

that's all folks!

weight: sore so none
feeling... see above

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