for the last full day on hilton head island i decided to run the beach. the breeze was nice. the sun unkind. also unkind was my nike+ which quit on me twice, forcing me to re-start my run twice and dissecting my run into three. this throws off my average run, my total, and the number of runs completed. i'm forced to erase the two 1.5 mile runs and log only the 3 mile run. but you and i know the deal. 6 miles
ipod: pardon the interruption (from yesterday); memory tapes (random mix)
goal status: 691/750 (miles logged/miles goal)
weight: 142
feeling... mad mad mad mad sunshine
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