build a better j.keith
Thursday, April 15, 2010
90 of 105/365:version 3
bicep curls: 25 lbs/arm, 30 x 4
crunches. 30 x 2
ipod: n/a
goal status: 257/750 (miles logged/miles goal)
weight: 148.0
feeling... noah's disproval of crunches
1 comment:
QuarBy
said...
DON'T DO 'EM!!!
April 16, 2010 at 5:53 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
DON'T DO 'EM!!!
Post a Comment