build a better j.keith
Tuesday, April 6, 2010
83 of 96/365:version 3
bicep curls: 25 lbs/arm, 30 x 4
arms out/in: 25 lbs/arm, 12 x 4
ipod: n/a
goal status: 240/720 (miles logged/miles goal)
weight: 149.2
feeling... bubled
1 comment:
QuarBy
said...
OMG you are so strong.
April 8, 2010 at 4:41 PM
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1 comment:
OMG you are so strong.
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