climbing walls were full tonight.
bench press. 95 lbs. 12 x 3
incline ab crunch. 25 x 4
side ab crunch. 25 lbs. 12 reps left and right, 3 sets
treadmill. 3+ miles
ipod: wnyc's radiolab (race)
goal status: 282/750 (miles logged/miles goal)
weight: 146.8 (drop)
feeling... perplexed
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