Monday, July 7, 2008

day-two-hundred-seventy-nine

day-two-hundred-seventy-nine...

250 crunches. 50 x 5

100 leg lifts (for stomach). 20 x 5

60 push-ups. 20 x 3

night run to the top of trestle glen and back to home base. 4+ miles

that's 45 miles in 7 days. that's almost 6.5 miles a day

weight: 12 evening cookies
feeling... no cookies!

1 comment:

QuarBy said...

you're kickin ass! I'm impressed.