Monday, July 28, 2008

day-three-hundred!

day-three-hundred...

this is my 153rd post in 300 days. so 153 days of some form of serious exercise is 51% exercise. but this is with only 5 days of exercise in february and march combined. since my first april 2008 workout (april 5) i've exercised 73 days. that's 73 sweats in 115 days or 63%... and climbing.

short run tonight. 3.5 miles. 25+ minutes. late night

100 perfect push-ups. 25 x 4

weight: only a guess
feeling... tired

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