day-two-hundred-ninety-two...
stomach still hurting. not eating? lack of sleep? combo? to the napa gym for 5+ miles on the treadmill
incline dumbbell press. 25 lbs/arm. 16 x 3
100 crunches. 50 x 2
20 leg lifts. 10 x 2
weight: didn't see a scale
feeling... still ill and now irritated
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