Saturday, October 22, 2011

172 of 200 over 365:2011

afternoon run in ggp. 3 miles

then to koret gym for swimming. 40 laps in 35 minutes

weights:
tricep dips. 10 x 4
scissor arms. 100 lbs. 20 x 3

ipod: pardon the interruption (from yesterday)
goal status: 875/1,000 (miles logged/miles goal)
weight: 139
feeling... fee towel rental

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