berkeley
bouldered for over an hour. flashed v2s. finished a v3 in a second attempt. same with a v4. bounced around to mostly new routes in the v2 through v4 range. finish climb was a good v4. i did try a v3 after that. had the moves, not the strength. save it for another day
weights:
butterfly. 30 lbs/arm. 20 x 4
treadmill. 4 miles
ipod: this american life ("adventure!")
goal status: 836/1,000 (miles logged/miles goal)
weight: 139 (updated! can this be true?)
feeling... that i need this
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