38 of 46/365:version 2
bouldering. 45 minutes. same v1s, v2s, and v3s
weights:
incline bench press. 100 lbs. 12 x 3
side crunches. 25 lbs. 14 x 3 each left and right side
incline dumbbell press. 30 lbs/arm. 16 x 3
push down chest. 70 lbs. 16 x 3
incline crunches. 25 x 2. 50 total
treadmill. 4.5+ miles. 34 minutes
weight: 136.4 lbs
feeling... belly jelly
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