Wednesday, November 12, 2008

35 of 41/365:version 2

35 of 41/365:version 2

treadmill. 3.5 miles

exercise bike. 13+ miles. 44 minutes

weights:
push down chest. 60 lbs. 16 x 4
crunches. on exercise ball. 25 x 4. 100 total

weight: a lil
feeling... puhlezzd

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