build a better j.keith
Monday, November 3, 2008
28 of 32/365:version 2
28 of 32/365:version 2
treadmill. 42 minutes. 5+ miles
exercise bike. 16 minutes. 4 miles
crunches. 30 x 4. 120 total
leg lifts for stomach. 10 x 4. 40 total
weight:even
feeling... anxious
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment