36 of 42/365:version 2
bouldered for about 90 minutes. completed two new v3s. flashed one of them
treadmill. 3.5 miles. 27 minutes. 400+ calories
weights:
incline bench press. 100 lbs. 12 x 3
side crunches. 25 lbs. 12 x 3 each left and right side
incline dumbbell press. 30 lbs/arm. 16 x 3
push down chest. 60 lbs. 16 x 4
incline crunches. 25 x 4. 100 total
weight: 138 lbs
feeling... tired
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