day three-hundred-sixty-five...
holly hell. it's been a year since i started this blog. 365 days. it's a leap year so tomorrow is actually october 2, 2007 to october 2, 2008. today will do. according to the blog posts i, roughly, exercised 191 of the past 365 days. that's 52% exercise. work gets in the way more than anything else. and exercise definitely comes in waves.
here's to another year of no meat, more exercise, and work not getting in the way so much.
today's celebratory workout...
30 minutes of bouldering. v0s and v1s
ran around the lake once. 5.01 miles
perfect push-ups. 25 x 4. 100 total
crunches. 50 x 4. 200 total
leg lifts. 15 x 4. 50 total
weight: dropping like stocks
feeling... a late rally
No comments:
Post a Comment