build a better j.keith
Friday, October 31, 2008
25 of 29/365:version 2
25 of 29/365:version 2
exercise bike. 40 minutes. 10+ miles. 400+ calories
weights:
incline dumbbell press. 35 lbs/arm. 16 x 3
weight: ghostly
feeling... glad that i worked out
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment