build a better j.keith
Monday, October 27, 2008
21 of 25/365:version 2
21 of 25/365:version 2
treadmill. 40 minutes. 5.25 miles. 600+ calories
bouldered. 30 minutes. v0+, v1s, v2s
leg lifts for stomach. 10 x 6. 60 total
weight: 140
feeling... eh
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