Wednesday, June 25, 2008

day-two-hundred-sixty-seven

day-two-hundred-sixty-seven...

105 sit ups to start the day. 25 x 3, 30 x 1

100 ppus at work. 20 x 5

almost 3 mile trestle glen night run. 20 minutes. less than 7 minutes per mile. just a little somethin' tonight. breaking a sweat

weight: trying
feeling... accomplished

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