Wednesday, June 11, 2008

day-two-hundred-fifty-three

day-two-hundred-fifty-three...

100 ppus. 4 sets, 25 reps

13 hour work day. still ran. little less than 4 miles on trestle glen with a diversion because of an unleashed, unwatched german shepherd. larger loose dogs roaming the streets at night make me nervous

weight: good Question
feeling... reno, nevadish

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