build a better j.keith
Sunday, June 29, 2008
day-two-hundred-seventy-one
day-two-hundred-seventy-one...
75 perfect push-ups (25 x 3) at the office and one set of 25 "imperfect" push-ups at home. 100 total
5ish mile lake run with mike m
200 sit ups. 40 x 5
weight: -
feeling... +
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