walk with blumby!
then to the berkeley gym
climbed. even more tired arms than last night
weights:
butterfly. 30 lbs/arm. 30 x 3
bench press. 115 lbs. 8 x 3
bicep curls. 20 lbs. 30 x 3
treadmill. 4 miles
ipod: planet money ("4th graders read a credit card agreement")
goal status: 208/750 (miles logged/miles goal)
weight: 150 (still, checked again)
feeling... a pop in the left hand
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