more bouldering. v2s and v3s. trouble with the v3s. should have worn headphones with up tempo tunes.
side abs crunch. 25 lbs. 12 reps left and right, 3 sets
crunches on workout ball. 25 x 4
treadmill run. 3 miles
ipod: this american life (bridges)
goal status: 315/750 (miles logged/miles goal)
weight: 146.8
feeling... weak
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