Saturday, May 1, 2010

104 of 121/365:version 3

visited the (absent) buffalo in golden gate park. 6.5+ miles

climbed. v2s and v3. killed a hanging v2 on the second try. then flashed a hanging v3 and destroyed another on a second go. almost finished two more v3s, but my left arm became too weak

incline bench press. 95 lbs. 10 x 3
leg lifts. 20 x 3

capped the night with a long walk. 2+ miles (doesn't count toward the run total)

ipod: wnyc's radiolab (detective stories)
goal status: 293/750 (miles logged/miles goal)
weight: 146.8
feeling... grrrreat

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