Wednesday, August 27, 2008

day three-hundred-thirty

day three-hundred-thirty...

work gym again

exercise bike. 30 minutes. 7+ miles. almost 300 calories

perfect push-ups. 20 x 3. 60 total
crunches. 30 x 2. only 60 total
horizontal leg lifts for stomach. 10 x 2. only 20 total

weight: still no
feeling... extra sweaty!

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