Thursday, May 1, 2008

day two-hundred-twelve

day two-hundred-twelve...

exercise bike (high): 10 minutes. 2.5 miles. 6 resistance. 105 calories


stair climber: 32 minutes. 5,500 steps. 8 resistance. 426 calories


exercise bike (high): 10 minutes. 2.5 miles. 10 resistance. 103 calories

weight: less than 700 lbs
feeling... sometimes right around 700 lbs

No comments: