build a better j.keith
Wednesday, March 23, 2011
24 of 200 over 365:2011
worked until 8pm. still made it to the berkeley gym again
ab ball crunches. 50 x 2
treadmill. 4 miles
ipod: eriksolo's "re-bro 4 your a$$" mix
goal status: 133/750 (miles logged/miles goal)
weight: 148
feeling... sore legs
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