Monday, July 19, 2010

168 of 200/365:version 3

arm curls. 25lbs/arm. 30 x 3
butterflies. 25 lbs/arm. 10 x 3
crunches. 25 x 2

walked from car dealership service department to work. almost 2 miles

ipod: n/a
goal status: 440/750 (miles logged/miles goal)
weight: 150
feeling... rotated

No comments: