build a better j.keith
Thursday, June 17, 2010
142 of 168/365:version 3
arm curls. 25lbs/arm. 30 x 3
butterflies. 25 lbs/arm. 10 x 3
ipod: n/a
goal status: 383/750 (miles logged/miles goal)
weight: 146
feeling... upset stomach for a flight
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