41-54 of 51-65/365:version 2
saturday, november 22 through saturday, december 6
lots of walking and limited diet traveling egypt
a bout with food poisoning resulted in the loss of at least 7 pounds. on saturday, november 29, after better for a couple days, weighed only 131.4 pounds. 132+ pounds the next day
treadmill run of 3.5+ miles on november 29 plus weights. exercise bike for 30 minutes on november 30 plus weights
weight: lost, but gained
feeling... that i need to get back to normal
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