Sunday, September 5, 2010

207 of 248/365:version 3

two days off to get unsick didn't help. so back to the gym today

all new routes in berkeley. one v1, lots of v2s and v3s. couldn't finish that pesky v4

ball crunches. (rubber exercise ball that is. "rubber exercise ball!") 25 x 4

treadmill. 4 miles

ipod: pardon the interruption (from friday)
goal status: 510/750 (miles logged/miles goal)
weight: 151
feeling... stuffed up

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