bouldering. well populated walls. found some spots to climb. weak at first. then conquered a couple new v3s and a v4 i'd failed on two days last week
ball crunches. 50 x 2
treadmill. 3 miles
ipod: major lazer & la roux
goal status: 569/750 (miles logged/miles goal)
weight: 151
feeling... vindicated
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