39 of 200 over 366:2012

another early morning run - on almost no sleep - this time with a colleague. did the full 5k lap around the imperial palace, home of the japanese emperor. stumbled upon an amazing shine (hie jinja). 7 miles

ipod: did i even bring my ipod on this run?
goal status: 243/1,200 (miles logged/miles goal)
weight: 142
feeling... adventurous and exhausted

38 of 200 over 366:2012

in tokyo, japan, up early at first light. decided to go for a run through the wet city streets on a saturday morning. ran away from the hotel, then re-traced my steps. 5 miles

ipod: espn podcasts on low in order to listen to the surrounding area
goal status: 236/1,200 (miles logged/miles goal)
weight: 142
feeling... jetlag

37 of 200 over 366:2012

set out to cover another 10 miles today. ran to the painted ladies, then to ocean beach. still windy. almost as bad as yesterday. ran home. enjoyed my choice of podcasts. made the run more enjoyable. finished the run at lucky's for a superfood drink. oh yeah... 11 miles

ipod: wtf (donald glover); wtf (jon hamm)
goal status: 231/1,200 (miles logged/miles goal)
weight: 142
feeling... pizza and bread pudding

36 of 200 over 366:2012

afternoon run through golden gate park to the beach. the tulips by the windmill are almost losing their pedals. not enough time to enjoy them. maybe it had something to do with the wind. it was whipping today. especially once clearing the trees toward ocean beach. nearly knocking over the few brave souls in the area, the wind made sand from the beach into contraband. like small darts, grains stung my exposed cheeks. couldn't take the normal run perpendicular to the beach, instead turning to flee as i covered my face and bowed my head. back into the shelter of the park, the run home was pleasant. 10 miles

p.s. - happy st. patrick's day

ipod: wtf (end of fred willard); fresh air (religion in american wars); wtf (jonathan winters)
goal status: 220/1,200 (miles logged/miles goal)
weight: 142
feeling... blown over

35 of 200 over 366:2012

evening run. my feet had been beat up recently. everything felt strong tonight so ran fast. 6 miles

ipod: wtf (mindy kaling)
goal status: 210/1,200 (miles logged/miles goal)
weight: 142
feeling... improved feet

34 of 200 over 366:2012

night run with liz. into ggp, into kezar, home. 5 miles

ipod: thundering herd (from today) - mostly talked to liz
goal status: 204/1,200 (miles logged/miles goal)
weight: 142
feeling... flashlights

33 of 200 over 366:2012

evening run. lighter later yet still ran in the dark with a flashlight. 6 miles

biked into ggo for a shamrock photo. 4 miles

ipod: fresh air (the rapidly expanding universe)
goal status: 199/1,200 (miles logged/miles goal)
weight: 142
feeling... young compared to the the age of the universe, 13.7 billion years old

32 of 200 over 366:2012

afternoon run to the beach. started in a drizzle. clearer by the ocean with a little bit of sunshine. then back to the drizzle. 10 miles

ipod: pti (from yesterday); thundering herd (from yesterday); fresh air ("friends with kids" review); fresh air (habits)
goal status: 193/1,200 (miles logged/miles goal)
weight: 142
feeling... productive

31 of 200 over 366:2012

night run in san francisco. 5.5 miles

ipod: wtf (nick offerman)
goal status: 183/1,200 (miles logged/miles goal)
weight: 142
feeling... swansoned

30 of 200 over 366:2012

sf run. to the beach. 11 miles

ipod: espn podcasts; wtf
goal status: 177/1,200 (miles logged/miles goal)
weight: 142
feeling... sick from hunger

29 of 200 over 366:2012

run in sf. a quickie. 5k

ipod: podcasts
goal status: 166/1,200 (miles logged/miles goal)
weight: 142
feeling... forgetful to post