28 of 200 over 366:2012

midday run all over san francisco. like a tourists run to scenic locations. took twists and turns to hidden brick house neighborhoods, lucasfilm, the palace of fine arts, crissy field, the golden gate bridge, through parks, side streets, and hills to get home. 13.1 miles. yeah, a half marathon

ipod: fresh air (target marketing); fresh air (super pacs); wtf (bill maher)
goal status: 163/1,200 (miles logged/miles goal)
weight: 142
feeling... better than i thought

27 of 200 over 366:2012

sf run. 4 miles

ipod: thundering herd (from yesterday)
goal status: 150/1,200 (miles logged/miles goal)
weight: 142
feeling... behind

26 of 200 over 366:2012

night run in sf. 6.5 miles

ipod: fresh air (bret mckenzie); this american life ("play the part")
goal status: 146/1,200 (miles logged/miles goal)
weight: 142
feeling... hopeful that there are still good people

25 of 200 over 366:2012

night run in sf. 6 miles

ipod: thundering herd (from thursday); fresh air (viola davis)
goal status: 139/1,200 (miles logged/miles goal)
weight: 142
feeling... the holiday weekend

24 of 200 over 366:2012

afternoon run in ggp. to the american bison and back. 7 miles

ipod: thundering herd (from wednesday)
goal status: 133/1,200 (miles logged/miles goal)
weight: 142
feeling... protective

23 of 200 over 366:2012

sf evening run. 3.5 miles

ipod: pti (from wednesday)
goal status: 126/1,200 (miles logged/miles goal)
weight: 142
feeling... bridge closure

22 of 200 over 366:2012

for valentine's day i signed us up for a virtual love run. benefitting paul newman's hole in the wall gang foundation, we ran our first run together and raised some money for the charity. 5k

ipod: n/a
goal status: 122/1,200 (miles logged/miles goal)
weight: 142
feeling... the love

21 of 200 over 366:2012

from the cabin in the woods to the car we skied again. 4 miles

ipod: n/a
goal status: 119/1,200 (miles logged/miles goal)
weight: 142
feeling... olympic

20 of 200 over 366:2012

in tahoe we xc skied the coldstream trail. mostly up. then a lot of down. 3.1 miles

ipod: n/a
goal status: 115/1,200 (miles logged/miles goal)
weight: 142
feeling... abominable

19 of 200 over 366:2012

to tahoe again with liz. again on skis, similar to running, we cross country trekked into the wilderness to find a lodge that functions off the grid. after a few hours and a wayward wrong turn we made it. almost 5 miles

ipod: n/a
goal status: 112/1,200 (miles logged/miles goal)
weight: 142
feeling... train wary

18 of 200 over 366:2012

evening run in sf. 4 miles

ipod: fresh air (meryl streep)
goal status: 107/1,200 (miles logged/miles goal)
weight: 142
feeling... new running shoes

17 of 200 over 366:2012

up early with liz for a drive to tahoe. cross country skiing lessons before noon, then off to the trails. cross country skiing is so similar to running, i decided to gps it and count it as a run. 3 miles

ipod: n/a (just the mountains)
goal status: 103/1,200 (miles logged/miles goal)
weight: 142
feeling... white