16 of 200 over 366:2012

32 miles in four days to reach my goal of 100 miles for the month. finished it this evening with a run in golden gate park. 5 miles

ipod: pti (from today); thundering herd (from today)
goal status: 100/1,200 (miles logged/miles goal)
weight: 142
feeling... a little beat up but overall fine

15 of 200 over 366:2012

evening run in ggp and inside kezar. 7 miles

ipod: pti (from today); thundering herd (from today)
goal status: 95/1,200 (miles logged/miles goal)
weight: 142
feeling... flowery

14 of 200 over 366:2012

evening run in ggp. along ocean beach. return. 10+ miles

ipod: this american life ("continental breakup"); wtf (paul feig)
goal status: 88/1,200 (miles logged/miles goal)
weight: 142
feeling... fanfest

13 of 200 over 366:2012

midday run to crissy field. to the right to fort point just under the golden gate bridge. back through crissy field. over the steep hill. back to masonic and home. beautiful day. 10 miles

ipod: fresh air (alexander payne "the descendants"); pti (from thursday); thundering herd (from thursday)
goal status: 77/1,200 (miles logged/miles goal)
weight: 142
feeling... springtime

12 of 200 over 366:2012

night ggp run to the beach and back up to the panhandle on lincoln running parallel to the park. 10 miles

ipod: espn and npr
goal status: 67/1,200 (miles logged/miles goal)
weight: 142
feeling... determined

11 of 200 over 366:2012

night panhandle run, into golden gate park, then around the outside of kezar (where the 49ers played home games many years ago). not much rain until the end. i also officially turned 34-years-old during the run. didn't think about that. 5.5 miles

ipod: fresh air (mitt romney)
goal status: 57/1,200 (miles logged/miles goal)
weight: 142
feeling... not a year older

10 of 200 over 366:2012

midday run in ggp. no rain, some blue sky. 4 miles

ipod: pti (from yesterday)
goal status: 51/1,200 (miles logged/miles goal)
weight: 142
feeling... that i need this

9 of 200 over 366:2012

night ggp run. 3k

ipod: pti (from yesterday)
goal status: 47/1,200 (miles logged/miles goal)
weight: 142
feeling... frustrated

8 of 200 over 366:2012

from the pp to ggp tp kezar for a lap then back to pp. 6 miles

ipod: fresh air (gary oldman); fresh air (government intelligence agencies)
goal status: 44/1,200 (miles logged/miles goal)
weight: 142
feeling... stupid that i never knew gary oldman is british. do government intelligence agencies know?

7 of 200 over 366:2012

ggp run to the beach and back. 10 miles

ipod: pti (from thursday); pti (from yesterday); thundering herd (from yesterday)
goal status: 38/1,200 (miles logged/miles goal)
weight: 142
feeling... tofurkey

6 of 200 over 366:2012

golden gate park evening run. 5k

ipod: pti (from today)
goal status: 28/1,200 (miles logged/miles goal)
weight: 142
feeling... mortar and pestle

5 of 200 over 366:2012

sf run into ggp and kezar stadium. 4 miles

ipod: wtf (russell brand)
goal status: 25/1,200 (miles logged/miles goal)
weight: 142
feeling... portlandia

4 of 200 over 366:2012

beautiful summer day in early january. run through golden gate park to ocean beach and back. 8 miles

ipod: pti (from yesterday); thundering herd (from yesterday)
goal status: 21/1,200 (miles logged/miles goal)
weight: 142
feeling... summertime

3 of 200 over 366:2012

ggp run in the evening. 4 miles

ipod: fresh air (pamela adlon)
goal status: 13/1,200 (miles logged/miles goal)
weight: 142
feeling... hungry like a hippo

2 of 200 over 366:2012

sf run at night after working late. 4 miles

ipod: pti (from today)
goal status: 9/1,200 (miles logged/miles goal)
weight: 142
feeling... the foggy tuesday blues

1 of 200 over 366:2012

new year, new goal. it's a leap year, so let's stretch the goal a little farther. i like the 200 runs. let's up the mileage to 1,200. that's an average of 100 miles a month. today's evening run in san francisco was a solid start. 5 miles

ipod: this american life (christmas)
goal status: 5/1,200 (miles logged/miles goal)
weight: 142
feeling... reset