73 of 117/365:version 2
stair climber. 15 minutes. 1.6+ miles
treadmill. 24 minutes. 3.25+ miles. almost 400 calories
bouldered. got that v3 from last visit on my first try this visit. nearly got a v4! then my left forearm tired out and i couldn't even finish a v2
weight: 138.5 lbs
feeling... accomplished
Tuesday, January 27, 2009
Sunday, January 25, 2009
72 of 115/365:version 2
72 of 115/365:version 2
bouldered. did really well. almost finished a v3 i really wanted. then my left arm burned out. it'll be the first major challenge next visit
ran lake merritt. about 4.5 miles. lance armstong came on my ipod at the end and told me i logged my fastest single mile. cool
weight: trending down
feeling... rebounding
bouldered. did really well. almost finished a v3 i really wanted. then my left arm burned out. it'll be the first major challenge next visit
ran lake merritt. about 4.5 miles. lance armstong came on my ipod at the end and told me i logged my fastest single mile. cool
weight: trending down
feeling... rebounding
Saturday, January 24, 2009
71 of 114/365:version 2
71 of 114/365:version 2
ran around the lake. 4.5+ miles
bouldered. and killed it. finished two v3s. yeah! tried them in the past and first try on each today i got them. bunches of v0s, v1s, and v2s also
weight: almost 141, so i gained about four pounds (yikes!)
feeling... sick as i have a cold, but trying to fight through it
ran around the lake. 4.5+ miles
bouldered. and killed it. finished two v3s. yeah! tried them in the past and first try on each today i got them. bunches of v0s, v1s, and v2s also
weight: almost 141, so i gained about four pounds (yikes!)
feeling... sick as i have a cold, but trying to fight through it
Wednesday, January 21, 2009
70 of 111/365:version 2
70 of 111/365:version 2
run. about 4 miles
bouldered, weakly
weight: almost 141, so i gained about four pounds (yikes!)
feeling... fatso
run. about 4 miles
bouldered, weakly
weight: almost 141, so i gained about four pounds (yikes!)
feeling... fatso
Sunday, January 18, 2009
69 of 108/365:version 2
69 of 108/365:version 2
run around lake merritt. about 4.5 miles
weight: boo
feeling... confused that this run and my last run didn't record on my nike+ ipod b/c who knew that the pedometer can run out
run around lake merritt. about 4.5 miles
weight: boo
feeling... confused that this run and my last run didn't record on my nike+ ipod b/c who knew that the pedometer can run out
Saturday, January 17, 2009
68 of 107/365:version 2
68 of 107/365:version 2
run around lake merritt. about 4.5 miles
bouldered a few route walls
weight: boo
feeling... sunshiny
run around lake merritt. about 4.5 miles
bouldered a few route walls
weight: boo
feeling... sunshiny
Thursday, January 15, 2009
67 of 105/365:version 2
67 of 105/365:version 2
run. 3 miles
bouldering as well
weight: ballooning
feeling... outta shape
run. 3 miles
bouldering as well
weight: ballooning
feeling... outta shape
Tuesday, January 13, 2009
66 of 103/365:version 2
66 of 103/365:version 2
run. 3 miles
weight: jiggles
feeling... accomplished in phoenix
run. 3 miles
weight: jiggles
feeling... accomplished in phoenix
Sunday, January 11, 2009
65 of 101/365:version 2
65 of 101/365:version 2
run. 4.5 miles
and a bit of bouldering
weight: up
feeling... strong > weak
run. 4.5 miles
and a bit of bouldering
weight: up
feeling... strong > weak
Saturday, January 10, 2009
64 of 100/365:version 2
64 of 100/365:version 2
run. 4.5+ miles
bouldered too
weight: hmmm
feeling... my math skillz tell me that in the past 100 days i've worked out 64% of the time (i need to raise it to at least 70%)
run. 4.5+ miles
bouldered too
weight: hmmm
feeling... my math skillz tell me that in the past 100 days i've worked out 64% of the time (i need to raise it to at least 70%)
Friday, January 9, 2009
63 of 99/365:version 2
63 of 99/365:version 2
run. 3 miles
bouldered. word
weight: ?
feeling... that posting weeks after a workout make it hard to remember the details
run. 3 miles
bouldered. word
weight: ?
feeling... that posting weeks after a workout make it hard to remember the details
Friday, January 2, 2009
62 of 92/365:version 2
62 of 92/365:version 2
bouldered. flashed three v2s. completed other routes too. feeling pretty good on the wall again
treadmill. 3 miles
weight: forgot to check, again
feeling... terribly sore legs
bouldered. flashed three v2s. completed other routes too. feeling pretty good on the wall again
treadmill. 3 miles
weight: forgot to check, again
feeling... terribly sore legs
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